How many calories are in land o lakes garlic & herb butter spread, garlic; herb?

1 Tbsp. (14g): 70 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in land o lakes garlic & herb butter spread, garlic; herb?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in land o lakes garlic & herb butter spread, garlic; herb?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Land o lakes garlic & herb butter spread, Garlic; Herb

USDA name: Garlic & herb butter spread, Garlic; herb

Brandedby Land O'Lakes, Inc.

70 calories in 1 Tbsp. (14g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 57.1 g.

Serving

= 14 g

Land o lakes garlic & herb butter spread, Garlic; Herb, 1 Tbsp. (14g)

70 calories

Protein: 0 g
Carbs: 1.0 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 Tbsp. (14g)

Amount per serving
Calories70

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 100 mg4%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 2.9 mg0%

Iron 0 mg0%

Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 32.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium4% 100 mg

Little or none: Calcium, Potassium, Iron.

Ingredients

Cream, Water, Canola oil, Garlic powder, Garlic, Contains less than 2% of salt, Cornstarch, Onion powder, Guar gum, Citric acid, Parsley, Potassium sorbate (to preserve freshness)

Brand: Land o lakes
Made by: Land O'Lakes, Inc.
Label serving: 1 Tbsp. (14g)
Barcode (GTIN/UPC): 0034500151009
Category: Butter & Spread
Label updated: 2023-07-17

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 90%
Same value as 7 of 473 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 43 of 1,637 other records.
leastmost
Calcium
Higher than 83%
Same value as 25 of 892 other records.
leastmost
Sodium
Higher than 77%
Same value as 92 of 1,639 other records.
leastmost
Calories
Lower than 77%
Same value as 82 of 1,652 other records.
leastmost
Total fat
Lower than 70%
Same value as 53 of 1,648 other records.
leastmost

Questions

How many calories are in land o lakes garlic & herb butter spread, garlic; herb?: 1 Tbsp. (14g): 70 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in land o lakes garlic & herb butter spread, garlic; herb?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes garlic & herb butter spread, garlic; herb?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	500 kcal
Protein	0 g
Total lipid (fat)	57.1 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	21 mg
Iron, Fe	0 mg
Potassium, K	71 mg
Sodium, Na	714 mg
Vitamin A, RAE	229 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615132, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.