How many calories are in land o'frost premium old fashioned bun-length beef franks?

1 link (74 g): 230 calories; protein: 9 g, carbohydrates: 3 g, fat: 20 g.

How much protein is in land o'frost premium old fashioned bun-length beef franks?

12.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in land o'frost premium old fashioned bun-length beef franks?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Land o'frost premium old fashioned bun-length beef franks

USDA name: Premium old fashioned bun-length beef franks

Brandedby Land O'Frost, Inc.

230 calories in 1 link (74 g). Per 100 g, protein: 12.2 g, carbohydrates: 4 g, fat: 27 g.

Among the other records in Sausages, Hotdogs & Brats, per 100 g: more sugars than 94%, and more iron than 93%.

Compare with another food →

Serving

= 74 g

Where the calories come from

Land o'frost premium old fashioned bun-length beef franks, 1 link (74 g)

230 calories

Protein9 g16% of calories
Carbs3 g5% of calories
incl. 0 g fiber · 3 g sugars
Fat20 g79% of calories

Nutrition Facts

Serving size1 link (74 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 30.3 mg10%

Sodium 750 mg33%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 9 g

Calcium 0 mg0%

Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051900040009 · We may earn a commission

Ingredients

Beef, Water, Contains less than 2% of the following: salt, Potassium lactate, Natural spices, Dextrose, Corn syrup, Sodium phosphates, Sodium diacetate, Natural flavorings, Sodium erythorbate, Paprika, Sodium nitrite.

Brand: Land o'frost
Made by: Land O'Frost, Inc.
Label serving: 1 link
Barcode (GTIN/UPC): 051900040009
Category: Sausages, Hotdogs & Brats
Label updated: 2019-03-12

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 94%
Same value as 2 of 4,388 other records.
leastmost
Iron
Higher than 93%
Same value as 0 of 4,579 other records.
leastmost
Protein
Lower than 82%
Same value as 8 of 4,638 other records.
leastmost
Sodium
Higher than 79%
Same value as 2 of 4,636 other records.
leastmost
Total fat
Higher than 78%
Same value as 2 of 4,638 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 7 of 4,628 other records.
leastmost

Questions

How many calories are in land o'frost premium old fashioned bun-length beef franks?: 1 link (74 g): 230 calories; protein: 9 g, carbohydrates: 3 g, fat: 20 g.
How much protein is in land o'frost premium old fashioned bun-length beef franks?: 12.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in land o'frost premium old fashioned bun-length beef franks?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	311 kcal
Protein	12.2 g
Total lipid (fat)	27 g
Carbohydrate, by difference	4 g
Fiber, total dietary	0 g
Total Sugars	4 g
Calcium, Ca	0 mg
Iron, Fe	2.2 mg
Sodium, Na	1,014 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	12.2 g
Fatty acids, total trans	0 g
Cholesterol	41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071989, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.