Lance toasty crackers, Real cheddar cheese

USDA name: Toasty crackers, Real cheddar cheese

Brandedby Snyder's-Lance, Inc.

120 calories in 1 package (23.5 g). Per 100 g, protein: 8.5 g, carbohydrates: 59.6 g, fat: 25.5 g.

Serving
1
= 23.5 g
120KCAL

Lance toasty crackers, Real cheddar cheese, 1 package (23.5 g)

120 calories

Protein
2 g
Carbs
14 g
Fat
6 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 package (23.5 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: soybean oil, Palm oil, Canola oil, Corn oil), Cheese powder (dairy whey, Maltodextrin, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes). Salt, Whey protein concentrate, Nonfat dry milk, Natural & artificial flavors, Citric acid, Lactic acid, Yellow 5, Yellow 6, Butter, Dipotassium phosphate, Buttermilk, Caramel color), Deproteinized whey, Sugar, Leavening, (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Corn syrup, Salt, Wheat gluten, Soy lecithin.

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    076410902197
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 4 of 3,960 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 4 of 3,822 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 0 of 3,953 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 0 of 3,949 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 0 of 3,954 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 0 of 3,931 other records.

      leastmost

    Questions

    How many calories are in lance toasty crackers, real cheddar cheese?
    1 package (23.5 g): 120 calories; protein: 2 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in lance toasty crackers, real cheddar cheese?
    8.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lance toasty crackers, real cheddar cheese?
    55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy511 kcal
    Protein8.5 g
    Total lipid (fat)25.5 g
    Carbohydrate, by difference59.6 g
    Fiber, total dietary4.3 g
    Total Sugars8.5 g
    Calcium, Ca170 mg
    Iron, Fe3.1 mg
    Sodium, Na894 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.5 g
    Fatty acids, total monounsaturated8.5 g
    Fatty acids, total polyunsaturated8.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072289, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.