How many calories are in lancaster mild italian sausage, mild italian?

1 link (75 g): 210 calories; protein: 12 g, carbohydrates: 1.0 g, fat: 17 g.

How much protein is in lancaster mild italian sausage, mild italian?

16 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in lancaster mild italian sausage, mild italian?

1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lancaster mild italian sausage, Mild italian

USDA name: Mild italian sausage, Mild italian

Brandedby Premio Foods, Inc.

210 calories in 1 link (75 g). Per 100 g, protein: 16 g, carbohydrates: 1.3 g, fat: 22.7 g.

Serving

= 75 g

Lancaster mild italian sausage, Mild italian, 1 link (75 g)

210 calories

Protein: 12 g
Carbs: 1.0 g
Fat: 17 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 link (75 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 50.3 mg17%

Sodium 580 mg25%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0.97 g2%

Protein 12 g

Calcium 20.3 mg2%

Iron 0.5 mg3%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 580 mg
Potassium5% 220 mg
Iron3% 0.5 mg
Calcium2% 20.3 mg

Ingredients

Pork, Less than 2% of the following: water, Salt, Sugar, Natural flavors, Extractives of paprika, Spices (including fennel & pepper).

Brand: Lancaster
Made by: Premio Foods, Inc.
Label serving: 1 link
Barcode (GTIN/UPC): 028364216745
Category: Other Meats
Label updated: 2020-04-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 0 of 2,310 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 2,308 other records.
leastmost
Calories
Higher than 89%
Same value as 1 of 2,313 other records.
leastmost
Iron
Lower than 88%
Same value as 0 of 2,284 other records.
leastmost
Protein
Lower than 76%
Same value as 11 of 2,308 other records.
leastmost
Sugars
Higher than 75%
Same value as 6 of 1,814 other records.
leastmost

Questions

How many calories are in lancaster mild italian sausage, mild italian?: 1 link (75 g): 210 calories; protein: 12 g, carbohydrates: 1.0 g, fat: 17 g.
How much protein is in lancaster mild italian sausage, mild italian?: 16 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in lancaster mild italian sausage, mild italian?: 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	280 kcal
Protein	16 g
Total lipid (fat)	22.7 g
Carbohydrate, by difference	1.3 g
Fiber, total dietary	0 g
Total Sugars	1.3 g
Sugars, added	1.3 g
Calcium, Ca	27 mg
Iron, Fe	0.67 mg
Potassium, K	293 mg
Sodium, Na	773 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157432, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.