How many calories are in lancaster hickory smoked tangy pork roll, hickory smoked?

2 onz (56 g): 230 calories; protein: 7 g, carbohydrates: 1 g, fat: 22 g.

How much protein is in lancaster hickory smoked tangy pork roll, hickory smoked?

12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in lancaster hickory smoked tangy pork roll, hickory smoked?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lancaster hickory smoked tangy pork roll, Hickory smoked

USDA name: Hickory smoked tangy pork roll, Hickory smoked

Brandedby Supervalu, Inc.

230 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 39.3 g.

Serving

= 56 g

Lancaster hickory smoked tangy pork roll, Hickory smoked, 2 onz (56 g)

230 calories

Protein: 7 g
Carbs: 1 g
Fat: 22 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 22 g28%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 44.8 mg15%

Sodium 500 mg22%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 7 g

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 500 mg
Potassium2% 110 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Pork, Salt, Sugar, Sodium nitrite, Sodium nitrate, Lactic acid starter culture.

Brand: Lancaster
Made by: Supervalu, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 075090888036
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2022-01-28

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 95%
Same value as 53 of 4,759 other records.
leastmost
Calories
Higher than 93%
Same value as 12 of 4,762 other records.
leastmost
Protein
Lower than 92%
Same value as 87 of 4,754 other records.
leastmost
Potassium
Lower than 83%
Same value as 12 of 852 other records.
leastmost
Iron
Lower than 59%
Same value as 82 of 4,575 other records.
leastmost
Sodium
Lower than 58%
Same value as 94 of 4,755 other records.
leastmost

Questions

How many calories are in lancaster hickory smoked tangy pork roll, hickory smoked?: 2 onz (56 g): 230 calories; protein: 7 g, carbohydrates: 1 g, fat: 22 g.
How much protein is in lancaster hickory smoked tangy pork roll, hickory smoked?: 12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lancaster hickory smoked tangy pork roll, hickory smoked?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	411 kcal
Protein	12.5 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	196 mg
Sodium, Na	893 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416990, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.