How many calories are in lamonica italian style white clam sauce?

1/2 cup (120g): 150 calories; protein: 4 g, carbohydrates: 4 g, fat: 13 g.

How much protein is in lamonica italian style white clam sauce?

3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in lamonica italian style white clam sauce?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lamonica italian style white clam sauce

USDA name: Italian style white clam sauce

Brandedby Cape May Canners Inc.

150 calories in 1/2 cup (120g). Per 100 g, protein: 3.3 g, carbohydrates: 3.3 g, fat: 10.8 g.

Serving

= 120 g

Lamonica italian style white clam sauce, 1/2 cup (120g)

150 calories

Protein: 4 g
Carbs: 4 g
Fat: 13 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/2 cup (120g)

Amount per serving
Calories150

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.6 mg3%

Sodium 530 mg23%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 4 g

Calcium 20.4 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg
Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron6% 1.1 mg
Calcium2% 20.4 mg

Ingredients

Clams and clam juice, Water, Soybean oil, Olive oil, Modified food starch, Salt, Parsley, Garlic, Onions, Sugar, Monosodium glutamate, Spices, Natural flavors

Brand: Lamonica
Made by: Cape May Canners Inc.
Label serving: 1/2 cup (120g)
Barcode (GTIN/UPC): 0076289372800
Category: Other Cooking Sauces
Label updated: 2023-06-23

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 92%
Same value as 54 of 2,146 other records.
leastmost
Total fat
Higher than 91%
Same value as 3 of 2,147 other records.
leastmost
Iron
Higher than 78%
Same value as 7 of 1,133 other records.
leastmost
Calories
Higher than 73%
Same value as 12 of 2,161 other records.
leastmost
Sugars
Lower than 66%
Same value as 8 of 1,635 other records.
leastmost
Calcium
Higher than 65%
Same value as 14 of 1,115 other records.
leastmost

Questions

How many calories are in lamonica italian style white clam sauce?: 1/2 cup (120g): 150 calories; protein: 4 g, carbohydrates: 4 g, fat: 13 g.
How much protein is in lamonica italian style white clam sauce?: 3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lamonica italian style white clam sauce?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	125 kcal
Protein	3.3 g
Total lipid (fat)	10.8 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	0.83 g
Calcium, Ca	17 mg
Iron, Fe	0.9 mg
Sodium, Na	442 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, RAE	15 µg
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616791, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.