Lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment

USDA name: Traditional favorites with dark and milk chocolate deluxe cookie assortment

Brandedby Henry Lambertz Inc.

150 calories in 4 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 81%, and less sodium than 76%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment, 4 pieces (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 810253010820 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 50.1 mg
  • Calcium2% 20.1 mg

Ingredients

Unbleached wheat flour, Sugar, Vegetable shortening (palm kernel oil, Coconut), Chocolate liquor, Wheat starch, Cocoa butter, Whey powder (from milk), Invert sugar syrup, Non fat dry milk, Low fat cocoa powder (processed with alkali), Butterfat (from milk), Dextrose, Lactose, Dried eggs, Coconut, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Emulsifier (soy lecithin, Rapeseed lecithin, Mono- and diglycerides of fatty acids), Puffed rice, Glucose syrup, Flavor, Dried egg whites, Salt, Dried egg yolk, Citric acid (acid), Beta carotene (for color).

Brand
Lambertz
Made by
Henry Lambertz Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
810253010820
Category
Cookies & Biscuits
Label updated
2017-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 135 of 12,875 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment?
4 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.