Lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment

USDA name: Traditional favorites with dark and milk chocolate deluxe cookie assortment

Brandedby Henry Lambertz Inc.

150 calories in 4 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment, 4 pieces (30 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 50.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Unbleached wheat flour, Sugar, Vegetable shortening (palm kernel oil, Coconut), Chocolate liquor, Wheat starch, Cocoa butter, Whey powder (from milk), Invert sugar syrup, Non fat dry milk, Low fat cocoa powder (processed with alkali), Butterfat (from milk), Dextrose, Lactose, Dried eggs, Coconut, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Emulsifier (soy lecithin, Rapeseed lecithin, Mono- and diglycerides of fatty acids), Puffed rice, Glucose syrup, Flavor, Dried egg whites, Salt, Dried egg yolk, Citric acid (acid), Beta carotene (for color).

    Brand
    Lambertz
    Made by
    Henry Lambertz Inc.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    810253010820
    Category
    Cookies & Biscuits
    Label updated
    2017-11-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 139 of 13,032 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    Questions

    How many calories are in lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment?
    4 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lambertz traditional favorites with dark and milk chocolate deluxe cookie assortment?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.