Lamb weston thick cut hash browns

USDA name: Thick cut hash browns

Brandedby Lamb Weston Sales, Inc.

70 calories in 1 cup (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 19.1 g, fat: 0 g.

Serving
1
= 84 g
70KCAL

Lamb weston thick cut hash browns, 1 cup (84 g)

70 calories

Protein
2 g
Carbs
16 g
Fat
0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cup (84 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.2 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 8.4 mg1%
Iron 0.084 mg0%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Sodium1% 30.2 mg
  • Calcium1% 8.4 mg

Little or none: Iron.

Ingredients

Idaho potatoes, Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose.

Brand
Lamb weston
Made by
Lamb Weston Sales, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
043301611667
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-04-15

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 21 of 911 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 95 of 908 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 2 of 901 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 22 of 910 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 14 of 909 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 13 of 905 other records.

    leastmost

Questions

How many calories are in lamb weston thick cut hash browns?
1 cup (84 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in lamb weston thick cut hash browns?
2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lamb weston thick cut hash browns?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy83 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference19.1 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca10 mg
Iron, Fe0.1 mg
Potassium, K345 mg
Sodium, Na36 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433482, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.