Lamb weston hand cut style fries

USDA name: Hand cut style fries

Brandedby Lamb Weston Sales, Inc.

140 calories in 15 pcs (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 26.2 g, fat: 6 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less iron than 89%, and more carbohydrates than 75%.

Compare with another food →

Serving
1
= 84 g
140KCAL
Where the calories come from

Lamb weston hand cut style fries, 15 pcs (84 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size15 pcs (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 14.3 mg1%
Iron 0.1 mg1%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043301611643 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 300 mg
  • Calcium1% 14.3 mg
  • Iron1% 0.1 mg

Ingredients

Idaho potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Modified food starch (potato, Corn, Tapioca), Rice flour, Dextrin, Salt, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Dextrose, Xanthan gum, Color (annatto).

Brand
Lamb weston
Made by
Lamb Weston Sales, Inc.
Label serving
15 pcs
Barcode (GTIN/UPC)
043301611643
Category
French Fries, Potatoes & Onion Rings
Label updated
2018-08-24

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 0 of 901 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 39 of 910 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 7 of 905 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 50 of 909 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 19 of 765 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 40 of 911 other records.

    leastmost

Questions

How many calories are in lamb weston hand cut style fries?
15 pcs (84 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in lamb weston hand cut style fries?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lamb weston hand cut style fries?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy167 kcal
Protein2.4 g
Total lipid (fat)6 g
Carbohydrate, by difference26.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca17 mg
Iron, Fe0.12 mg
Potassium, K357 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679001, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.