How many calories are in lala strawberry greek lowfat yogurt, strawberry?

150 grm (150 g): 161 calories; protein: 12 g, carbohydrates: 22 g, fat: 2 g.

How much protein is in lala strawberry greek lowfat yogurt, strawberry?

8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in lala strawberry greek lowfat yogurt, strawberry?

14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lala strawberry greek lowfat yogurt, Strawberry

USDA name: Strawberry greek lowfat yogurt, Strawberry

Brandedby Borden Dairy Company

161 calories in 150 grm (150 g). Per 100 g, protein: 8 g, carbohydrates: 14.7 g, fat: 1.3 g.

Serving

= 150 g

Lala strawberry greek lowfat yogurt, Strawberry, 150 grm

161 calories

Protein: 12 g
Carbs: 22 g
Fat: 2 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size150 grm (150 g)

Amount per serving
Calories161

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 85.5 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 18 g

Protein 12 g

Calcium 300 mg23%

Iron 0.36 mg2%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Phosphorus16% 200 mg
Potassium6% 260 mg
Sodium4% 85.5 mg
Iron2% 0.36 mg

Ingredients

Grade a cultured pasteurized reduced fat milk, Sugar, Strawberries, Milk protein concentrate, Corn starch, Pectin, Corn starch-modified, Natural flavors, Fruit and vegetable juice (for color), Citric acid, Potassium sorbate (to maintain freshness), Stevia leaf extract (natural sweetener), Live active cultures: s. Thermophilus, L. Bulgaricus.

Brand: Lala
Made by: Borden Dairy Company
Label serving: 150 grm
Barcode (GTIN/UPC): 815473014696
Category: Yogurt
Label updated: 2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 14 of 6,001 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 30 of 3,020 other records.
leastmost
Iron
Higher than 85%
Same value as 112 of 5,673 other records.
leastmost
Potassium
Higher than 83%
Same value as 10 of 4,374 other records.
leastmost
Calories
Higher than 83%
Same value as 105 of 6,044 other records.
leastmost
Sodium
Higher than 79%
Same value as 84 of 6,028 other records.
leastmost

Questions

How many calories are in lala strawberry greek lowfat yogurt, strawberry?: 150 grm (150 g): 161 calories; protein: 12 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in lala strawberry greek lowfat yogurt, strawberry?: 8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in lala strawberry greek lowfat yogurt, strawberry?: 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	107 kcal
Protein	8 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	14.7 g
Fiber, total dietary	0 g
Total Sugars	12 g
Calcium, Ca	200 mg
Iron, Fe	0.24 mg
Phosphorus, P	133 mg
Potassium, K	173 mg
Sodium, Na	57 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	67 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185557, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.