Lala strawberries and cream dessert yogurt smoothie, Strawberries and cream

USDA name: Strawberries and cream dessert yogurt smoothie, Strawberries and cream

Brandedby Lala U.S., Inc.

estimated 180 calories in 198 mL. Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 15.7 g, fat: estimated 2.3 g.

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Serving
1
≈ 198 g (estimated)
180EST. KCAL
Where the calories come from

Lala strawberries and cream dessert yogurt smoothie, Strawberries and cream, 198 mL

180 calories

Estimated calories

  • Protein5 gEstimated11% of calories
  • Carbs31 gEstimated67% of calories

    incl. 0 g fiber · 27 g sugars

  • Fat4.5 gEstimated22% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size198 mL
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.8 mg5%
Sodium 75.2 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 27 g
Includes Added Sugars 19 g38%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 0 mg0%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Calcium13% 170 mgEstimated
  • Potassium5% 230 mgEstimated
  • Sodium3% 75.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Grade a pasteurized cultured whole milk, Water, Sugar, Corn starch-modified, Strawberry puree, Pectin, Natural and artificial flavors, Potassium sorbate (to preserve freshness), Vegetable juice (for color), Citric acid, Stevia leaf extract.

Brand
Lala
Made by
Lala U.S., Inc.
Label serving
198 mL
Barcode (GTIN/UPC)
819393021208
Category
Yogurt
Label updated
2021-10-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 92%

    Same value as 8 of 6,026 other records.

    leastmost

  • Sugars (estimated)

    Higher than 85%

    Same value as 3 of 6,005 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 81%

    Same value as 1 of 6,006 other records.

    leastmost

  • Calcium (estimated)

    Lower than 80%

    Same value as 4 of 5,997 other records.

    leastmost

  • Potassium (estimated)

    Lower than 73%

    Same value as 12 of 4,371 other records.

    leastmost

  • Total fat (estimated)

    Higher than 70%

    Same value as 0 of 6,020 other records.

    leastmost

Questions

How many calories are in lala strawberries and cream dessert yogurt smoothie, strawberries and cream?
198 mL: estimated 180 calories; protein: estimated 5 g, carbohydrates: estimated 31 g, fat: estimated 4.5 g.
How much protein is in lala strawberries and cream dessert yogurt smoothie, strawberries and cream?
estimated 2.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lala strawberries and cream dessert yogurt smoothie, strawberries and cream?
estimated 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy91 kcal
Protein2.5 g
Total lipid (fat)2.3 g
Carbohydrate, by difference15.7 g
Fiber, total dietary0 g
Total Sugars13.6 g
Sugars, added9.6 g
Calcium, Ca86 mg
Iron, Fe0 mg
Potassium, K116 mg
Sodium, Na38 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663578, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.