Lala guanabana yogurt smoothie with probiotics, Guanabana

USDA name: Guanabana yogurt smoothie with probiotics, Guanabana

Brandedby Lala U.S., Inc.

estimated 139 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 10.4 g, fat: estimated 0.62 g.

Serving
1
≈ 240 g (estimated)
139EST. KCAL

Lala guanabana yogurt smoothie with probiotics, Guanabana, 1 cup (240 ml)

139 calories

Estimated calories

Protein
6 gEstimated
Carbs
25 gEstimated
Fat
1.5 gEstimated
Fiber
1.9 gEstimated
Sugars
19 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories139
Estimated
% Daily Value*
Total Fat 1.5 gEstimated2%
Saturated Fat 1 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 9.6 mgEstimated3%
Sodium 101 mgEstimated4%
Total Carbohydrate 25 gEstimated9%
Dietary Fiber 1.9 gEstimated7%
Total Sugars 19 gEstimated
Includes Added Sugars 11 gEstimated22%
Protein 6 gEstimated
Calcium 221 mgEstimated17%
Iron 0 mgEstimated0%
Potassium 310 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium17% 221 mgEstimated
  • Potassium7% 310 mgEstimated
  • Sodium4% 101 mgEstimated

Little or none: Iron (estimated).

Ingredients

Ingredients: grade a pasteurized cultured low fat milk, Water, Sugar, Guanabana puree, Soluble corn fiber, Corn starch-modified, Natural flavors, Pectin, Potassium sorbate (to preserve freshness), Citric acid, Stevia leaf extract, Vitamin a palmitate, Vitamin d3.

Brand
Lala
Made by
Lala U.S., Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
819393020997
Category
Yogurt
Label updated
2020-05-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 92%

    Same value as 48 of 6,030 other records.

    leastmost

  • Calories (estimated)

    Lower than 84%

    Same value as 104 of 6,044 other records.

    leastmost

  • Fiber (estimated)

    Higher than 82%

    Same value as 84 of 5,794 other records.

    leastmost

  • Calcium (estimated)

    Lower than 69%

    Same value as 52 of 6,001 other records.

    leastmost

  • Total fat (estimated)

    Lower than 65%

    Same value as 8 of 6,024 other records.

    leastmost

  • Sugars (estimated)

    Lower than 64%

    Same value as 13 of 6,009 other records.

    leastmost

Questions

How many calories are in lala guanabana yogurt smoothie with probiotics, guanabana?
1 cup (240 ml): estimated 139 calories; protein: estimated 6 g, carbohydrates: estimated 25 g, fat: estimated 1.5 g.
How much protein is in lala guanabana yogurt smoothie with probiotics, guanabana?
estimated 2.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in lala guanabana yogurt smoothie with probiotics, guanabana?
estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy58 kcal
Protein2.5 g
Total lipid (fat)0.62 g
Carbohydrate, by difference10.4 g
Fiber, total dietary0.8 g
Total Sugars7.9 g
Sugars, added4.6 g
Calcium, Ca92 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na42 mg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2159852, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.