How many calories are in lala frutas dairy & fruit beverage, strawberry?

1 cup (240 ml): estimated 180 calories; protein: estimated 4 g, carbohydrates: estimated 34 g, fat: estimated 3.5 g.

How much protein is in lala frutas dairy & fruit beverage, strawberry?

estimated 1.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in lala frutas dairy & fruit beverage, strawberry?

estimated 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lala frutas dairy & fruit beverage, Strawberry

USDA name: Frutas dairy & fruit beverage, Strawberry

Brandedby Borden Dairy Company

estimated 180 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 14.2 g, fat: estimated 1.5 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Lala frutas dairy & fruit beverage, Strawberry, 1 cup (240 ml)

180 calories

Estimated calories

Protein4 gEstimated9% of calories
Carbs34 gEstimated74% of calories
incl. 0 g fiber · 32 g sugars
Fat3.5 gEstimated17% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories180

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 14.4 mg5%

Sodium 55.2 mg2%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 32 g

Protein 4 g

Calcium 149 mg11%

Iron 0 mg0%

Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Riboflavin (B2)20% 0.25 mgEstimated
Pantothenic acid (B5)10% 0.5 mgEstimated

Little or none: Thiamin (B1) (estimated), Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium11% 149 mgEstimated
Phosphorus8% 101 mgEstimated
Potassium5% 221 mgEstimated
Sodium2% 55.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured partially skim milk, Water, Sugar, High fructose corn syrup, Strawberry puree, Cream, Corn starch-modified, Pectin, Gelatin, Fd&c red 40, Mono and diglycerides, Citric acid, Artificial flavor, Vitamin a palmitate, Vitamin d3, Calcium d-pantothenate, Thiamin mononitrate, Riboflavin.

Brand: Lala
Made by: Borden Dairy Company
Label serving: 1 cup
Barcode (GTIN/UPC): 815473014573
Category: Milk
Label updated: 2018-02-06

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 99%
Same value as 0 of 4,309 other records.
leastmost
Calcium (estimated)
Lower than 98%
Same value as 8 of 4,263 other records.
leastmost
Protein (estimated)
Lower than 98%
Same value as 4 of 4,302 other records.
leastmost
Potassium (estimated)
Lower than 96%
Same value as 1 of 2,963 other records.
leastmost
Sugars (estimated)
Higher than 88%
Same value as 27 of 4,301 other records.
leastmost
Carbohydrates (estimated)
Higher than 87%
Same value as 30 of 4,286 other records.
leastmost

Questions

How many calories are in lala frutas dairy & fruit beverage, strawberry?: 1 cup (240 ml): estimated 180 calories; protein: estimated 4 g, carbohydrates: estimated 34 g, fat: estimated 3.5 g.
How much protein is in lala frutas dairy & fruit beverage, strawberry?: estimated 1.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lala frutas dairy & fruit beverage, strawberry?: estimated 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 20 reported nutrients, per 100 ml+

Energy	75 kcal
Protein	1.7 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	14.2 g
Fiber, total dietary	0 g
Total Sugars	13.3 g
Calcium, Ca	62 mg
Iron, Fe	0 mg
Phosphorus, P	42 mg
Potassium, K	92 mg
Sodium, Na	23 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.11 mg
Pantothenic acid	0.21 mg
Vitamin A, IU	312 iu
Vitamin D (D2 + D3), International Units	33 iu
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489685, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.