Lake champlain chocolates 12 days of giving chocolate edition

USDA name: 12 days of giving chocolate edition

Brandedby Champlain Chocolate Company

200 calories in 3 squares (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 52.9 g, fat: 38.2 g.

Serving
1
= 34 g
200KCAL

Lake champlain chocolates 12 days of giving chocolate edition, 3 squares (34 g)

200 calories

Protein
2 g
Carbs
18 g
Fat
13 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size3 squares (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 42.2 mg3%
Iron 3 mg17%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Calcium3% 42.2 mg
  • Potassium3% 150 mg

Little or none: Sodium.

Ingredients

*milk and *dark chocolate (*+sugar, *+chocolate liquor, *+cocoa butter, *milk powder, *+cocoa powder (processed with alkali), *+vanilla powder, And *+vanilla extract).

Brand
Lake champlain chocolates
Made by
Champlain Chocolate Company
Label serving
3 squares
Barcode (GTIN/UPC)
769933858781
Category
Chocolate
Label updated
2022-03-26

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 5 of 10,019 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 24 of 10,339 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 52 of 10,261 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 10 of 10,327 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 0 of 4,787 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 61 of 10,151 other records.

    leastmost

Questions

How many calories are in lake champlain chocolates 12 days of giving chocolate edition?
3 squares (34 g): 200 calories; protein: 2 g, carbohydrates: 18 g, fat: 13 g.
How much protein is in lake champlain chocolates 12 days of giving chocolate edition?
5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lake champlain chocolates 12 days of giving chocolate edition?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy588 kcal
Protein5.9 g
Total lipid (fat)38.2 g
Carbohydrate, by difference52.9 g
Fiber, total dietary5.9 g
Total Sugars44.1 g
Sugars, added41.2 g
Calcium, Ca124 mg
Iron, Fe8.8 mg
Potassium, K441 mg
Sodium, Na29 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267512, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.