Lakanto chocolate chip sugar free cookie mix, Chocolate chip

USDA name: Chocolate chip sugar free cookie mix, Chocolate chip

Brandedby Saraya Usa, Inc.

45 calories in 0.083 dry mix (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 25 g.

Serving
1
= 16 g
45KCAL

Lakanto chocolate chip sugar free cookie mix, Chocolate chip, 0.083 dry mix (16 g)

45 calories

Protein
1 g
Carbs
10 g
Fat
4 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.083 dry mix (16 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 1 g
Calcium 21 mg2%
Iron 0 mg0%
Potassium 32 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 49.9 mg
  • Calcium2% 21 mg
  • Potassium1% 32 mg

Little or none: Iron.

Ingredients

Almond flour, Chocolate chips (unsweetened chocolate, Erythritol, Tapioca fiber, Acacia gum, Sea salt, Natural flavors, Cellulose gum, Sunflower lecithin, Monk fruit extract), Non-gmo lakanto monkfruit sweetener (erythritol and monk fruit extract), Sugarcane fiber, Allulose, Cellulose, Psyllium, Sea salt, Baking powder, Natural flavors.

Brand
Lakanto
Made by
Saraya Usa, Inc.
Label serving
0.083 dry mix
Barcode (GTIN/UPC)
843076001034
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-01-22

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 3,197 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 14 of 3,259 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 3 of 3,322 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 127 of 3,298 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 328 of 3,248 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 11 of 3,307 other records.

    leastmost

Questions

How many calories are in lakanto chocolate chip sugar free cookie mix, chocolate chip?
0.083 dry mix (16 g): 45 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in lakanto chocolate chip sugar free cookie mix, chocolate chip?
6.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lakanto chocolate chip sugar free cookie mix, chocolate chip?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy281 kcal
Protein6.3 g
Total lipid (fat)25 g
Carbohydrate, by difference62.5 g
Fiber, total dietary25 g
Total Sugars0 g
Calcium, Ca131 mg
Iron, Fe0 mg
Potassium, K200 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols25 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387182, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.