Laird superfood pineapple mango coconut water + aquamin hydrate drink mix, Pineapple mango

USDA name: Pineapple mango coconut water + aquamin hydrate drink mix, Pineapple mango

Brandedby Laird Superfood, Llc

40 calories in 1 tbsp (12 g). Per 100 g, protein: 0 g, carbohydrates: 83.3 g, fat: 0 g.

Serving
1
= 12 g
40KCAL

Laird superfood pineapple mango coconut water + aquamin hydrate drink mix, Pineapple mango, 1 tbsp (12 g)

40 calories

Protein
0 g
Carbs
10 g
Fat
0 g
Fiber
—
Sugars
9 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tbsp (12 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 5 mg0%
Total Carbohydrate 10 g4%
Total Sugars 9 g
Protein 0 g
Calcium 124 mg10%
Iron 2 mg11%
Potassium 288 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 4 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium10% 124 mg
  • Potassium6% 288 mg
  • Magnesium2% 9 mg

Little or none: Sodium.

Ingredients

Freeze-dried coconut water, Freeze-dried pineapple powder, Organic mango powder, Aquamin (calcium from marine algae)

Brand
Laird superfood
Made by
Laird Superfood, Llc
Label serving
1 tbsp
Barcode (GTIN/UPC)
810005130134
Category
Powdered Drinks
Label updated
2021-02-25

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 5 of 2,568 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 2,732 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 1,926 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 62 of 3,833 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 72 of 4,158 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 8 of 4,147 other records.

    leastmost

Questions

How many calories are in laird superfood pineapple mango coconut water + aquamin hydrate drink mix, pineapple mango?
1 tbsp (12 g): 40 calories; protein: 0 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in laird superfood pineapple mango coconut water + aquamin hydrate drink mix, pineapple mango?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in laird superfood pineapple mango coconut water + aquamin hydrate drink mix, pineapple mango?
estimated 83.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 11 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Total Sugars75 g
Calcium, Ca1,033 mg
Iron, Fe16.7 mg
Magnesium, Mg75 mg
Potassium, K2,400 mg
Sodium, Na42 mg
Vitamin C, total ascorbic acid33.3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384210, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.