Lahli harvest morning protein bites, Harvest

USDA name: Harvest morning protein bites, Harvest

Brandedby Tyson Foods, Inc.

150 calories in 4 pieces (94 g). Per 100 g, protein: 11.7 g, carbohydrates: 6.4 g, fat: 9.6 g.

Serving
1
= 94 g
150KCAL

Lahli harvest morning protein bites, Harvest, 4 pieces (94 g)

150 calories

Protein
11 g
Carbs
6 g
Fat
9 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (94 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 490 mg21%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0.94 mcg5%
Calcium 40.4 mg3%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D5% 0.94 µg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron7% 1.2 mg
  • Potassium5% 220 mg
  • Calcium3% 40.4 mg

Ingredients

Chicken sausage [chicken, Seasoning (salt, Spices, Sugar)], Cage free** cooked scrambled eggs (whole egg, Whole milk, Corn starch, Sea salt), Sweet potato, Yellow squash, Kale, Onion, Contains 2% or less of: rice starch.

Brand
Lahli
Made by
Tyson Foods, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
042628000062
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-09-12

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 934 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 930 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 3 of 930 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 1 of 934 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 513 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1 of 934 other records.

    leastmost

Questions

How many calories are in lahli harvest morning protein bites, harvest?
4 pieces (94 g): 150 calories; protein: 11 g, carbohydrates: 6 g, fat: 9 g.
How much protein is in lahli harvest morning protein bites, harvest?
11.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in lahli harvest morning protein bites, harvest?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein11.7 g
Total lipid (fat)9.6 g
Carbohydrate, by difference6.4 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca43 mg
Iron, Fe1.3 mg
Potassium, K234 mg
Sodium, Na521 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol117 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655789, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.