Lahli harvest chicken sausage, Cage free eggs, Sweet potato, Yellow squash, Kale, & caramelized onions morning protein bites, Harvest

USDA name: Harvest chicken sausage, Cage free eggs, Sweet potato, Yellow squash, Kale, & caramelized onions morning protein bites, Harvest

Brandedby Tyson Foods, Inc.

130 calories in 4 pieces (86 g). Per 100 g, protein: 11.6 g, carbohydrates: 7 g, fat: 9.3 g.

Serving
1
= 86 g
130KCAL

Lahli harvest chicken sausage, Cage free eggs, Sweet potato, Yellow squash, Kale, & caramelized onions morning protein bites, Harvest, 4 pieces (86 g)

130 calories

Protein
10 g
Carbs
6 g
Fat
8 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (86 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 450 mg20%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0.86 mcg4%
Calcium 40.4 mg3%
Iron 1.1 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.86 µg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1.1 mg
  • Potassium4% 200 mg
  • Calcium3% 40.4 mg

Ingredients

Chicken sausage [chicken, Seasoning (salt, Spices, Sugar)], Cage free cooked scrambled eggs (whole egg, Whole milk, Corn starch, Sea salt), Sweet potatoes, Yellow squash, Kale, Onion, Contains 2% or less: rice starch.

Brand
Lahli
Made by
Tyson Foods, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
042628000017
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 8 of 4,566 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 4,558 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 1 of 1,972 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 3 of 4,562 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 2 of 4,561 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 12 of 4,549 other records.

    leastmost

Questions

How many calories are in lahli harvest chicken sausage, cage free eggs, sweet potato, yellow squash, kale, & caramelized onions morning protein bites, harvest?
4 pieces (86 g): 130 calories; protein: 10 g, carbohydrates: 6 g, fat: 8 g.
How much protein is in lahli harvest chicken sausage, cage free eggs, sweet potato, yellow squash, kale, & caramelized onions morning protein bites, harvest?
11.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in lahli harvest chicken sausage, cage free eggs, sweet potato, yellow squash, kale, & caramelized onions morning protein bites, harvest?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy151 kcal
Protein11.6 g
Total lipid (fat)9.3 g
Carbohydrate, by difference7 g
Fiber, total dietary1.2 g
Total Sugars2.3 g
Sugars, added0 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Potassium, K233 mg
Sodium, Na523 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol122 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601559, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.