Laguna coconut milk drink

USDA name: Coconut milk drink

Brandedby Khong Guan Corporation

estimated 130 calories in 1 can (310 ml). Per 100 g, protein: estimated 0.32 g, carbohydrates: estimated 6.8 g, fat: estimated 1.6 g.

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Serving
1
≈ 310 g (estimated)
130EST. KCAL
Where the calories come from

Laguna coconut milk drink, 1 can (310 ml)

130 calories

Estimated calories

  • Protein0.99 gEstimated3% of calories
  • Carbs21 gEstimated63% of calories

    incl. 0 g fiber · 21 g sugars

  • Fat5 gEstimated34% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can (310 ml)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 0.99 g
Calcium 31 mg2%
Iron 1.1 mg6%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium7% 319 mgEstimated
  • Iron6% 1.1 mgEstimated
  • Calcium2% 31 mgEstimated
  • Sodium1% 24.8 mgEstimated

Ingredients

Coconut water, Coconut milk, Water, Sugar, Mono and diglycerides

Brand
Laguna
Made by
Khong Guan Corporation
Label serving
1 can
Barcode (GTIN/UPC)
639192501523
Category
Plant Based Milk
Label updated
2020-10-26

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 94%

    Same value as 8 of 1,187 other records.

    leastmost

  • Sugars (estimated)

    Higher than 90%

    Same value as 0 of 1,182 other records.

    leastmost

  • Protein (estimated)

    Lower than 90%

    Same value as 2 of 1,185 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 76%

    Same value as 0 of 1,182 other records.

    leastmost

  • Calcium (estimated)

    Lower than 71%

    Same value as 10 of 1,158 other records.

    leastmost

  • Potassium (estimated)

    Higher than 69%

    Same value as 1 of 928 other records.

    leastmost

Questions

How many calories are in laguna coconut milk drink?
1 can (310 ml): estimated 130 calories; protein: estimated 0.99 g, carbohydrates: estimated 21 g, fat: estimated 5 g.
How much protein is in laguna coconut milk drink?
estimated 0.32 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in laguna coconut milk drink?
estimated 6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy42 kcal
Protein0.32 g
Total lipid (fat)1.6 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0 g
Total Sugars6.8 g
Calcium, Ca10 mg
Iron, Fe0.35 mg
Potassium, K103 mg
Sodium, Na8 mg
Vitamin D (D2 + D3), International Units28 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2165781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.