La yogurt probiotic pia colada and mango blended lowfat yogurt

USDA name: Probiotic pia colada and mango blended lowfat yogurt

Branded

139 calories in 1 serving (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.3 g, fat: 0.88 g.

Serving
1
= 170 g
139KCAL

La yogurt probiotic pia colada and mango blended lowfat yogurt, 1 serving (170 g)

139 calories

Protein
6 g
Carbs
26 g
Fat
1.5 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size1 serving (170 g)
Amount per serving
Calories
139
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 85 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 12.1 g24%
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 277 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium6% 277 mg
  • Sodium4% 85 mg

Little or none: Iron.

Ingredients

Pia colada - cultured pasteurized grade a lowfat milk, Sugar, Pineapple, Modified cornstarch, Nonfat milk solids, Creamed coconut, Pectin, Locust bean gum, Citric acid, Natural flavors, Monocalcium phosphate, Vitamin a palmitate, Vitamin d3,Mango - cultured pasteurized grade a lowfat milk, Sugar, Modified cornstarch, Mango puree, Nonfat milk solids, Natural flavors, Pectin, Locust bean gum, Citric acid, Annatto (color), Vitamin a palmitate, Vitamin d3

Brand
La yogurt
Barcode (GTIN/UPC)
0053600001373
Category
Yogurt
Label updated
2023-02-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 78%

    Same value as 109 of 6,010 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 17 of 4,374 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 113 of 6,009 other records.

    leastmost
  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost
  • Sodium

    Higher than 59%

    Same value as 395 of 6,028 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 498 of 6,001 other records.

    leastmost

Questions

How many calories are in la yogurt probiotic pia colada and mango blended lowfat yogurt?
1 serving (170 g): 139 calories; protein: 6 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in la yogurt probiotic pia colada and mango blended lowfat yogurt?
3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in la yogurt probiotic pia colada and mango blended lowfat yogurt?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy82 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0 g
Total Sugars11.2 g
Sugars, added7.1 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K163 mg
Sodium, Na50 mg
Vitamin A, IU1,600 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2530465, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.