La verdadera, Spanish whole manzanilla olives

Brandedby Montalvan's Sales

30 calories in 5 olives (15 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving
1
= 15 g
30KCAL

La verdadera, Spanish whole manzanilla olives, 5 olives (15 g)

30 calories

Protein
0 g
Carbs
1 g
Fat
2.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size5 olives (15 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 190 mg8%
Total Carbohydrate 1 g0%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg

Ingredients

Manzanilla olives, Water, Salt, Lactic acid, Citric acid and ascorbic acid.

Brand
La verdadera
Made by
Montalvan's Sales
Label serving
5 olives
Barcode (GTIN/UPC)
756869176188
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-07-10

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 85%

    Same value as 228 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 450 of 10,009 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 74 of 10,009 other records.

    leastmost
  • Carbohydrates

    Higher than 43%

    Same value as 1,435 of 9,992 other records.

    leastmost
  • Protein

    Lower than 32%

    Same value as 6,833 of 10,002 other records.

    leastmost

Questions

How many calories are in la verdadera, spanish whole manzanilla olives?
5 olives (15 g): 30 calories; protein: 0 g, carbohydrates: 1 g, fat: 2.5 g.
How much protein is in la verdadera, spanish whole manzanilla olives?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in la verdadera, spanish whole manzanilla olives?
estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy200 kcal
Protein0 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Sodium, Na1,267 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015042, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.