La tortilla factory organic traditional flour tortilla

USDA name: Organic traditional flour tortilla

Brandedby La Tortilla Factory Inc

160 calories in 1 tortilla (57 g). Per 100 g, protein: 7 g, carbohydrates: 49.1 g, fat: 6.1 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less iron than 88%, and less calcium than 85%.

Compare with another food →

Serving
1
= 57 g
160KCAL
Where the calories come from

La tortilla factory organic traditional flour tortilla, 1 tortilla (57 g)

160 calories

  • Protein4 g10% of calories
  • Carbs28 g70% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3.5 g20% of calories

Nutrition Facts

Serving size1 tortilla (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 078858520919 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Organic wheat flour, Water, Organic palm fruit oil and/or organic sunflower oil, Organic cultured wheat flour, Contains 2% or less of each of: cream of tartar, Non-aluminum baking powder (sodium acid pyrophosphate, Baking soda, Non-gmo corn starch, Monocalcium phosphate), Organic apple cider vinegar, Organic guar gum, Organic honey, Sea salt, De-oiled sunflower lecithin.

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1 tortilla
Barcode (GTIN/UPC)
078858520919
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 6 of 1,555 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 14 of 1,559 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 49 of 1,568 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 26 of 1,577 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 10 of 1,585 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 1 of 1,586 other records.

    leastmost

Questions

How many calories are in la tortilla factory organic traditional flour tortilla?
1 tortilla (57 g): 160 calories; protein: 4 g, carbohydrates: 28 g, fat: 3.5 g.
How much protein is in la tortilla factory organic traditional flour tortilla?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory organic traditional flour tortilla?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy281 kcal
Protein7 g
Total lipid (fat)6.1 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe0.63 mg
Sodium, Na596 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065121, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.