La tortilla factory mole cocina mexicana sauce, Mole

USDA name: Mole cocina mexicana sauce, Mole

Brandedby La Tortilla Factory Inc

45 calories in 1/4 cup (62 g). Per 100 g, protein: 1.6 g, carbohydrates: 9.7 g, fat: 4 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: less sodium than 84%, and more total fat than 71%.

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Serving
1
= 62 g
45KCAL
Where the calories come from

La tortilla factory mole cocina mexicana sauce, Mole, 1/4 cup (62 g)

45 calories

  • Protein1.0 g8% of calories
  • Carbs6 g48% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat2.5 g45% of calories

Nutrition Facts

Serving size1/4 cup (62 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 16.7 mg1%
Iron 0 mg0%
Potassium 88 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 078858540139 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium2% 88 mg
  • Calcium1% 16.7 mg

Little or none: Iron.

Ingredients

Water, Pumpkin puree, Raisin paste, Apple sauce [apples, Water], Expeller pressed canola oil, Onion powder, Sea salt, Sesame seed, Ancho chile, Cocoa powder, Corn starch, Garlic powder, Pasilla chile, Cane sugar, Spices, Citric acid.

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
078858540139
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2021-04-27

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 3 of 3,481 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 0 of 3,481 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 15 of 2,311 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 12 of 3,485 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 6 of 3,505 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 6 of 3,129 other records.

    leastmost

Questions

How many calories are in la tortilla factory mole cocina mexicana sauce, mole?
1/4 cup (62 g): 45 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 2.5 g.
How much protein is in la tortilla factory mole cocina mexicana sauce, mole?
1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory mole cocina mexicana sauce, mole?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein1.6 g
Total lipid (fat)4 g
Carbohydrate, by difference9.7 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Calcium, Ca27 mg
Iron, Fe0 mg
Potassium, K142 mg
Sodium, Na435 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396721, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.