La tortilla factory mild mexican-style black beans slow-cooked black beans with a mix of red peppers, Corn and mexican herbs authentic side dishes, Mild mexican-style black beans

USDA name: Mild mexican-style black beans slow-cooked black beans with a mix of red peppers, Corn and mexican herbs authentic side dishes, Mild mexican-style black beans

Brandedby La Tortilla Factory Inc

111 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 16.1 g, fat: 2.3 g.

Serving
1
= 130 g
111KCAL

La tortilla factory mild mexican-style black beans slow-cooked black beans with a mix of red peppers, Corn and mexican herbs authentic side dishes, Mild mexican-style black beans, 1/2 cup (130 g)

111 calories

Protein
6 g
Carbs
21 g
Fat
3 g
Fiber
8.1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 8.1 g29%
Total Sugars 2 g
Protein 6 g
Calcium 18.2 mg1%
Iron 2 mg11%
Potassium 486 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron11% 2 mg
  • Potassium10% 486 mg
  • Calcium1% 18.2 mg

Ingredients

Water, Black beans, Bell peppers, Corn, Onions, Crushed tomatoes, Corn starch, Sunflower oil, Salt, Spice, Garlic, Natural flavors.

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
078858540221
Category
Entrees, Sides & Small Meals
Label updated
2021-03-19

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 5 of 1,377 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 5 of 1,393 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 884 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 9 of 1,362 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1 of 1,388 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 61 of 1,364 other records.

    leastmost

Questions

How many calories are in la tortilla factory mild mexican-style black beans slow-cooked black beans with a mix of red peppers, corn and mexican herbs authentic side dishes, mild mexican-style black beans?
1/2 cup (130 g): 111 calories; protein: 6 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in la tortilla factory mild mexican-style black beans slow-cooked black beans with a mix of red peppers, corn and mexican herbs authentic side dishes, mild mexican-style black beans?
4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory mild mexican-style black beans slow-cooked black beans with a mix of red peppers, corn and mexican herbs authentic side dishes, mild mexican-style black beans?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein4.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference16.1 g
Fiber, total dietary6.2 g
Total Sugars1.5 g
Calcium, Ca14 mg
Iron, Fe1.5 mg
Potassium, K374 mg
Sodium, Na346 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383532, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.