La tortilla factory chipotle brown rice+quinoa a blend of brown rice and quinoa with smoky chipotle, Fire roasted corn and roasted poblano peppers authentic side dishes, Chipotle brown rice+quinoa

USDA name: Chipotle brown rice+quinoa a blend of brown rice and quinoa with smoky chipotle, Fire roasted corn and roasted poblano peppers authentic side dishes, Chipotle brown rice+quinoa

Brandedby La Tortilla Factory Inc

199 calories in 1 pouch (240 g). Per 100 g, protein: 2.1 g, carbohydrates: 15.8 g, fat: 1.5 g.

Among the other records in Other Grains & Seeds, per 100 g: less calories than 99%, and less fiber than 98%.

Compare with another food →

Serving
1
= 240 g
199KCAL
Where the calories come from

La tortilla factory chipotle brown rice+quinoa a blend of brown rice and quinoa with smoky chipotle, Fire roasted corn and roasted poblano peppers authentic side dishes, Chipotle brown rice+quinoa, 1 pouch (240 g)

199 calories

  • Protein5 g10% of calories
  • Carbs38 g75% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size1 pouch (240 g)
Amount per serving
Calories
199
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 401 mg17%
Total Carbohydrate 38 g14%
Dietary Fiber 2.9 g10%
Total Sugars 2 g
Protein 5 g
Calcium 24 mg2%
Iron 2 mg11%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 078858540207 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 401 mg
  • Iron11% 2 mg
  • Potassium6% 276 mg
  • Calcium2% 24 mg

Ingredients

Water, Long grain brown rice, Fire roasted corn, Onions, Roasted poblano peppers, Quinoa, Tomato paste, Sunflower oil, Spice, Garlic powder, Salt, Yeast extract, Chipotle chili pepper powder.

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1 pouch
Barcode (GTIN/UPC)
078858540207
Category
Other Grains & Seeds
Label updated
2021-03-19

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 1,076 other records.

    leastmost
  • Fiber

    Lower than 98%

    Same value as 0 of 1,068 other records.

    leastmost
  • Protein

    Lower than 98%

    Same value as 0 of 1,075 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 1 of 1,057 other records.

    leastmost
  • Potassium

    Lower than 92%

    Same value as 0 of 520 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 0 of 1,073 other records.

    leastmost

Questions

How many calories are in la tortilla factory chipotle brown rice+quinoa a blend of brown rice and quinoa with smoky chipotle, fire roasted corn and roasted poblano peppers authentic side dishes, chipotle brown rice+quinoa?
1 pouch (240 g): 199 calories; protein: 5 g, carbohydrates: 38 g, fat: 3.5 g.
How much protein is in la tortilla factory chipotle brown rice+quinoa a blend of brown rice and quinoa with smoky chipotle, fire roasted corn and roasted poblano peppers authentic side dishes, chipotle brown rice+quinoa?
2.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory chipotle brown rice+quinoa a blend of brown rice and quinoa with smoky chipotle, fire roasted corn and roasted poblano peppers authentic side dishes, chipotle brown rice+quinoa?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy83 kcal
Protein2.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference15.8 g
Fiber, total dietary1.2 g
Total Sugars0.83 g
Calcium, Ca10 mg
Iron, Fe0.83 mg
Potassium, K115 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2383534, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.