La tortilla factory ancient grain ivory teff wraps, Ancient grain ivory teff

USDA name: Ancient grain ivory teff wraps, Ancient grain ivory teff

Brandedby La Tortilla Factory Inc

190 calories in 1 Wrap (66 g). Per 100 g, protein: 3 g, carbohydrates: 50 g, fat: 9.1 g.

Serving
1
= 66 g
190KCAL

La tortilla factory ancient grain ivory teff wraps, Ancient grain ivory teff, 1 Wrap (66 g)

190 calories

Protein
2 g
Carbs
33 g
Fat
6 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 Wrap (66 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 2 g
Calcium 99 mg8%
Iron 2 mg11%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron11% 2 mg
  • Calcium8% 99 mg
  • Potassium2% 115 mg

Ingredients

Water, Tapioca flour, Whole grain ivory teff flour, Whole grain millet flour, Expeller pressed canola oil, Sunflower lecithin, Xanthan gum, Contains 2% or less of each of: guar gum, Organic honey, Non-aluminum baking powder (monocalcium phosphate, Sodium bicarbonate, Corn starch), Sea salt, To maintain freshness (sorbic acid,Calcium propionate).

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1 Wrap
Barcode (GTIN/UPC)
078858525020
Category
Mexican Dinner Mixes
Label updated
2020-09-21

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 2 of 1,591 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 7 of 1,564 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 9 of 1,594 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 13 of 1,577 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 6 of 795 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 6 of 1,568 other records.

    leastmost

Questions

How many calories are in la tortilla factory ancient grain ivory teff wraps, ancient grain ivory teff?
1 Wrap (66 g): 190 calories; protein: 2 g, carbohydrates: 33 g, fat: 6 g.
How much protein is in la tortilla factory ancient grain ivory teff wraps, ancient grain ivory teff?
3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory ancient grain ivory teff wraps, ancient grain ivory teff?
43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy288 kcal
Protein3 g
Total lipid (fat)9.1 g
Carbohydrate, by difference50 g
Fiber, total dietary6.1 g
Total Sugars0 g
Calcium, Ca150 mg
Iron, Fe3 mg
Potassium, K174 mg
Sodium, Na439 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.76 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389391, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.