La tol teca 100% blue corn tortillas

USDA name: 100% blue corn tortillas

Brandedby Konker Krode, Inc.

104 calories in 2 tortillas (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 51.2 g, fat: 1.2 g.

Serving
1
= 43 g
104KCAL

La tol teca 100% blue corn tortillas, 2 tortillas (43 g)

104 calories

Protein
2 g
Carbs
22 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 tortillas (43 g)
Amount per serving
Calories104
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Sodium1% 24.9 mg

    Little or none: Calcium.

    Ingredients

    Blue corn, Water, Lime, Sodium propionate, Potassium sorbate, Phosphoric acid, Corn flour (cellulose gum, Fumaric acid, And sorbic acid added to preserve freshness).

    Brand
    La tol teca
    Made by
    Konker Krode, Inc.
    Label serving
    2 tortillas
    Barcode (GTIN/UPC)
    086172000017
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 0 of 1,594 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 132 of 1,568 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 4 of 1,591 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 3 of 1,595 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 6 of 1,586 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 3 of 1,564 other records.

      leastmost

    Questions

    How many calories are in la tol teca 100% blue corn tortillas?
    2 tortillas (43 g): 104 calories; protein: 2 g, carbohydrates: 22 g, fat: 0.5 g.
    How much protein is in la tol teca 100% blue corn tortillas?
    4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in la tol teca 100% blue corn tortillas?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy242 kcal
    Protein4.7 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference51.2 g
    Fiber, total dietary4.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.9 mg
    Sodium, Na58 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918231, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.