La tol teca 100% blue corn tortillas

USDA name: 100% blue corn tortillas

Brandedby Konker Krode, Inc.

104 calories in 2 tortillas (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 51.2 g, fat: 1.2 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less total fat than 95%, and less calcium than 92%.

Compare with another food →

Serving
1
= 43 g
104KCAL
Where the calories come from

La tol teca 100% blue corn tortillas, 2 tortillas (43 g)

104 calories

  • Protein2 g8% of calories
  • Carbs22 g88% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2 tortillas (43 g)
Amount per serving
Calories104
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086172000017 · We may earn a commission

Ingredients

Blue corn, Water, Lime, Sodium propionate, Potassium sorbate, Phosphoric acid, Corn flour (cellulose gum, Fumaric acid, And sorbic acid added to preserve freshness).

Brand
La tol teca
Made by
Konker Krode, Inc.
Label serving
2 tortillas
Barcode (GTIN/UPC)
086172000017
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 0 of 1,585 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 129 of 1,559 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 4 of 1,582 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 3 of 1,586 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 6 of 1,577 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 3 of 1,555 other records.

    leastmost

Questions

How many calories are in la tol teca 100% blue corn tortillas?
2 tortillas (43 g): 104 calories; protein: 2 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in la tol teca 100% blue corn tortillas?
4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in la tol teca 100% blue corn tortillas?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy242 kcal
Protein4.7 g
Total lipid (fat)1.2 g
Carbohydrate, by difference51.2 g
Fiber, total dietary4.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918231, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.