La terra fina pumpkin spice dessert dip, Pumpkin spice

USDA name: Pumpkin spice dessert dip, Pumpkin spice

Brandedby La Terra Fina Usa, Llc

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 8.3 g.

Among the other records in Dips & Salsa, per 100 g: more sugars than 95%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

La terra fina pumpkin spice dessert dip, Pumpkin spice, 2 Tbsp (30 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs7 g47% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat2.5 g37% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 69.9 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Little or none: Iron.

Ingredients

Neufchatel cheese (pasteurized cultured milk and cream, Skim milk, Salt, Stabilizers [guar gum, Carob bean gum and xanthan gum]), Pumpkin puree, Greek yogurt (cultured pasteurized grade a milk and cream, Pectin), Cane sugar, Less than 2% of: cinnamon, Nutmeg, Ginger, Allspice, Vanilla extract, Sea salt, Corn starch, Gum acacia, Xanthan gum, Cultured sugar, Citric acid.

Brand
La terra fina
Made by
La Terra Fina Usa, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
640410514706
Category
Dips & Salsa
Label updated
2021-11-29

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 36 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 46 of 6,836 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 30 of 6,877 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 296 of 6,898 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in la terra fina pumpkin spice dessert dip, pumpkin spice?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in la terra fina pumpkin spice dessert dip, pumpkin spice?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in la terra fina pumpkin spice dessert dip, pumpkin spice?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary0 g
Total Sugars20 g
Sugars, added16.7 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2217653, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.