La superior tortillas 4"" mini flour tortillas

USDA name: 4"" mini flour tortillas

Brandedby La Superior Foods. Inc.

estimated 74 calories in 1 tortilla (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 7.7 g.

Serving
1
= 26 g
74EST. KCAL

La superior tortillas 4"" mini flour tortillas, 1 tortilla (26 g)

74 calories

Estimated calories

Protein
2 g
Carbs
12 g
Fat
2 g
Fiber
0 g
Sugars
—

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tortilla (26 g)
Amount per serving
Calories74
Estimated
% Daily Value*
Total Fat 2 g3%
Cholesterol —
Sodium 230 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid salt, Sodium bicarbonate, Mono- and diglycerides, Sodium aluminum phosphate, Preservatives (calcium propionate, Potassium sorbate), Sodium aluminum sulfate, Fumaric acid, Corn starch, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Calcium sulfate and 2% or less of each of the following: guar gum, Soybean oil, Monocalcium phosphate, Hydrogenated soybean oil, Enzymes, Sodium metabisulfite. Palm oil, Water

Brand
La superior tortillas
Made by
La Superior Foods. Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
856215001345
Category
Mexican Dinner Mixes
Label updated
2020-04-08

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 2 of 1,564 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 1,595 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 130 of 1,577 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 9 of 1,568 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 34 of 1,591 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 5 of 1,586 other records.

    leastmost

Questions

How many calories are in la superior tortillas 4"" mini flour tortillas?
1 tortilla (26 g): estimated 74 calories; protein: 2 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in la superior tortillas 4"" mini flour tortillas?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in la superior tortillas 4"" mini flour tortillas?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Protein7.7 g
Total lipid (fat)7.7 g
Carbohydrate, by difference46.1 g
Fiber, total dietary0 g
Calcium, Ca154 mg
Iron, Fe4.2 mg
Sodium, Na885 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145042, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.