La salsa foods pico de gallo organic salsa, Pico de gallo

USDA name: Pico de gallo organic salsa, Pico de gallo

Brandedby Dean's Famous Salsa

20 calories in 2 onz (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 7 g, fat: 0 g.

Serving
1
= 57 g
20KCAL

La salsa foods pico de gallo organic salsa, Pico de gallo, 2 onz (57 g)

20 calories

Protein
1.0 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Organic diced tomatoes (organic tomatoes, Organic tomato aice, Sea salt, Citric acid, Calcium chloride), Organic onions, Organic tomatoes, Organic lime juice, Sea salt, Organic cilantro, Organic serrano peppers, Citric acid

Brand
La salsa foods
Made by
Dean's Famous Salsa
Label serving
2 onz
Barcode (GTIN/UPC)
083066160048
Category
Dips & Salsa
Label updated
2022-10-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 72%

    Same value as 16 of 6,913 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 2 of 6,892 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 17 of 6,851 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 41 of 6,335 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 31 of 6,767 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,164 of 6,884 other records.

    leastmost

Questions

How many calories are in la salsa foods pico de gallo organic salsa, pico de gallo?
2 onz (57 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in la salsa foods pico de gallo organic salsa, pico de gallo?
1.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in la salsa foods pico de gallo organic salsa, pico de gallo?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy35 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference7 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca35 mg
Iron, Fe0 mg
Sodium, Na544 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375403, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.