La preferida sardines in spicy tomato sauce

USDA name: Sardines in spicy tomato sauce

Brandedby La Preferida Inc

75 calories in 0.25 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 5.5 g, fat: 7.3 g.

Serving
1
= 55 g
75KCAL

La preferida sardines in spicy tomato sauce, 0.25 cup (55 g)

75 calories

Protein
6 g
Carbs
3 g
Fat
4 g
Fiber
1.3 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories75
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 33 mg11%
Sodium 478 mg21%
Total Carbohydrate 3 g1%
Dietary Fiber 1.3 g5%
Total Sugars 3 g
Protein 6 g
Calcium 19.8 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 478 mg
  • Iron20% 3.6 mg
  • Calcium2% 19.8 mg

Ingredients

Sardines, Tomato sauce, Spices and salt.

Brand
La preferida
Made by
La Preferida Inc
Label serving
0.25 cup
Barcode (GTIN/UPC)
071524094301
Category
Canned Seafood
Label updated
2018-07-03

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 2 of 1,155 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 2 of 1,141 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 1,207 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 3 of 1,198 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 8 of 1,222 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 12 of 709 other records.

    leastmost

Questions

How many calories are in la preferida sardines in spicy tomato sauce?
0.25 cup (55 g): 75 calories; protein: 6 g, carbohydrates: 3 g, fat: 4 g.
How much protein is in la preferida sardines in spicy tomato sauce?
10.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in la preferida sardines in spicy tomato sauce?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein10.9 g
Total lipid (fat)7.3 g
Carbohydrate, by difference5.5 g
Fiber, total dietary2.4 g
Total Sugars5.5 g
Calcium, Ca36 mg
Iron, Fe6.5 mg
Sodium, Na869 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, IU455 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2024326, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.