La preferida pinto organic beans, Pinto

USDA name: Pinto organic beans, Pinto

Brandedby La Preferida Inc

130 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.9 g, fat: 0.77 g.

Serving
1
= 130 g
130KCAL

La preferida pinto organic beans, Pinto, 1/2 cup (130 g)

130 calories

Protein
7 g
Carbs
22 g
Fat
1 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 111 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 7 g
Calcium 62.4 mg5%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 111 mg
  • Calcium5% 62.4 mg

Ingredients

Organic pinto beans, Water, Sea salt.

Brand
La preferida
Made by
La Preferida Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
071524159550
Category
Canned & Bottled Beans
Label updated
2023-02-13

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 8 of 2,952 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 57 of 2,921 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 158 of 2,960 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 171 of 2,952 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,949 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 488 of 2,928 other records.

    leastmost

Questions

How many calories are in la preferida pinto organic beans, pinto?
1/2 cup (130 g): 130 calories; protein: 7 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in la preferida pinto organic beans, pinto?
5.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in la preferida pinto organic beans, pinto?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy100 kcal
Protein5.4 g
Total lipid (fat)0.77 g
Carbohydrate, by difference16.9 g
Fiber, total dietary5.4 g
Total Sugars0.77 g
Calcium, Ca48 mg
Iron, Fe1.5 mg
Sodium, Na85 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503369, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.