La preferida extra long grain rice

USDA name: Extra long grain rice

Brandedby La Preferida Inc

160 calories in 1 serving (45 g). Per 100 g, protein: not reported, carbohydrates: 80 g, fat: 0 g.

Among the other records in Rice, per 100 g: more iron than 87%, and more calcium than 79%.

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Serving
1
= 45 g
160KCAL
Where the calories come from

La preferida extra long grain rice, 1 serving (45 g)

160 calories

  • Protein—
  • Carbs36 g90% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein —
Calcium 13.1 mg1%
Iron 2 mg11%
Potassium 52.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071524000272 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate44% 174 µg
  • Thiamin (B1)38% 0.45 mg
  • Niacin (B3)19% 3 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium1% 52.2 mg
  • Calcium1% 13.1 mg

Little or none: Sodium.

Ingredients

Long grain white rice, Thiamine (thiamine mononitrate), Niacin, Iron (ferric orthophosphate) and folic acid (folate).

Brand
La preferida
Made by
La Preferida Inc
Barcode (GTIN/UPC)
071524000272
Category
Rice
Label updated
2023-02-09

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 158 of 1,784 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 72 of 1,659 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 31 of 1,112 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 546 of 1,871 other records.

    leastmost

  • Fiber

    Higher than 42%

    Same value as 518 of 1,799 other records.

    leastmost

  • Total fat

    Lower than 38%

    Same value as 1,155 of 1,861 other records.

    leastmost

Questions

How many calories are in la preferida extra long grain rice?
1 serving (45 g): 160 calories; protein: not reported, carbohydrates: 36 g, fat: 0 g.
How much protein is in la preferida extra long grain rice?
Protein was not reported for this food.
How many net carbs are in la preferida extra long grain rice?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy356 kcal
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe4.4 mg
Potassium, K116 mg
Sodium, Na0 mg
Thiamin1 mg
Niacin6.7 mg
Folate, total387 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503323, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.