La preferida, Enchilada sauce, Green chile, Medium, Green chile, Medium

Brandedby La Preferida Inc

30 calories in 0.25 cup (63 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.3 g, fat: 1.6 g.

Serving
1
= 63 g
30KCAL

La preferida, Enchilada sauce, Green chile, Medium, Green chile, Medium, 0.25 cup (63 g)

30 calories

Protein
1 g
Carbs
4 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (63 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Water, Green chiles, Wheat flour, Canola oil, Tomatillos, Salt, Spices, Jalapenos, Artificial chicken flavor, Citric acid.

Brand
La preferida
Made by
La Preferida Inc
Label serving
0.25 cup
Barcode (GTIN/UPC)
071524154753
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2017-11-01

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 0 of 1,388 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 5 of 3,495 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 13 of 3,515 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 7 of 3,137 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 98 of 2,419 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 8 of 3,491 other records.

    leastmost

Questions

How many calories are in la preferida, enchilada sauce, green chile, medium, green chile, medium?
0.25 cup (63 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in la preferida, enchilada sauce, green chile, medium, green chile, medium?
1.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la preferida, enchilada sauce, green chile, medium, green chile, medium?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein1.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca0 mg
Iron, Fe0.57 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid38.1 mg
Vitamin A, IU317 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870477, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.