La preferida beef & pork tamales with sauce, Beef & pork with sauce

USDA name: Beef & pork tamales with sauce, Beef & pork with sauce

Brandedby La Preferida Inc

181 calories in 2 tamales (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 10 g, fat: 7.9 g.

Serving
1
= 140 g
181KCAL

La preferida beef & pork tamales with sauce, Beef & pork with sauce, 2 tamales (140 g)

181 calories

Protein
6 g
Carbs
14 g
Fat
11 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 tamales (140 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 531 mg23%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 6 g
Calcium 19.6 mg2%
Iron 0 mg0%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 531 mg
  • Potassium2% 111 mg
  • Calcium2% 19.6 mg

Little or none: Iron.

Ingredients

Tamales: masa (water, Corn meal, Lard, Salt), Beef and pork, Corn meal, Tomato paste, Onion, Salt, Paprika, Spices, Garlic. Sauce: water, Tomato paste, Corn starch, Chili pepper, Spices, Paprika, Garlic.

Brand
La preferida
Made by
La Preferida Inc
Label serving
2 tamales
Barcode (GTIN/UPC)
071524103393
Category
Chili & Stew
Label updated
2023-02-17

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 62 of 1,084 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 70 of 1,090 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 0 of 418 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 1,099 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 3 of 1,102 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 12 of 1,082 other records.

    leastmost

Questions

How many calories are in la preferida beef & pork tamales with sauce, beef & pork with sauce?
2 tamales (140 g): 181 calories; protein: 6 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in la preferida beef & pork tamales with sauce, beef & pork with sauce?
4.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la preferida beef & pork tamales with sauce, beef & pork with sauce?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein4.3 g
Total lipid (fat)7.9 g
Carbohydrate, by difference10 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe0 mg
Potassium, K79 mg
Sodium, Na379 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503347, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.