La pasta sweet potato, Quinoa & kale ravioli

USDA name: Sweet potato, Quinoa & kale ravioli

Brandedby La pasta

190 calories in 3.4 onz (95 g). Per 100 g, protein: 7.4 g, carbohydrates: 27.4 g, fat: 3.7 g.

Serving
1
= 95 g
190KCAL

La pasta sweet potato, Quinoa & kale ravioli, 3.4 onz (95 g)

190 calories

Protein
7 g
Carbs
26 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3.4 onz (95 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 310 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 7 g
Calcium 99.8 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.8 mg

Ingredients

Sweet potato, Ricotta cheese (pasteurized whole milk, Vinegar, Salt), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose), Fresh baby kale, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Powdered cellulose), Tricolor quinoa, Golden quinoa, Mascarpone cheese (pasteurized heavy cream, Citric acid), Bread crumbs (wheat flour, Sugar, Yeast, Salt), Evo canola oil, Egg white, Garlic, Black pepper and fresh rosemary. Pasta ingredients: durum flour (durum flour, Niacin, Thiamine, Riboflavin, Folic acid), Pasteurized liquid whole eggs, Chives, Filtered water and sea salt.

Made by
La pasta
Label serving
3.4 onz
Barcode (GTIN/UPC)
079706022067
Category
Pasta by Shape & Type
Label updated
2018-03-11

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 2 of 2,962 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 0 of 6,365 other records.

    leastmost
  • Fiber

    Lower than 94%

    Same value as 22 of 6,360 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 53 of 6,379 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 13 of 6,019 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 3 of 6,368 other records.

    leastmost

Questions

How many calories are in la pasta sweet potato, quinoa & kale ravioli?
3.4 onz (95 g): 190 calories; protein: 7 g, carbohydrates: 26 g, fat: 3.5 g.
How much protein is in la pasta sweet potato, quinoa & kale ravioli?
7.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in la pasta sweet potato, quinoa & kale ravioli?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein7.4 g
Total lipid (fat)3.7 g
Carbohydrate, by difference27.4 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca105 mg
Iron, Fe1.5 mg
Sodium, Na326 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU1,579 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 370894, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.