La pasta sweet potato, Quinoa & kale ravioli

USDA name: Sweet potato, Quinoa & kale ravioli

Brandedby Spring Valley Water Co.

210 calories in 3.4 onz (95 g). Per 100 g, protein: 8.4 g, carbohydrates: 22.1 g, fat: 4.2 g.

Serving
1
= 95 g
210KCAL

La pasta sweet potato, Quinoa & kale ravioli, 3.4 onz (95 g)

210 calories

Protein
8 g
Carbs
21 g
Fat
4 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3.4 onz (95 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.7 mg8%
Sodium 270 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Filling ingredients: organic sweet potato, Filtered water, Organic ricotta cheese (organic milk, Organic vinegar, Salt), Organic quinoa, Organic kale, Organic cheddar cheese (organic pasteurized milk, Salt, Vegetarian rennet, Dairy cultures), Sea salt, Organic black pepper, Organic rosemary, Pasta ingredients: organic wheat flour, Organic eggs, Organic spinach powder, Sea salt.

Brand
La pasta
Made by
Spring Valley Water Co.
Label serving
3.4 onz
Barcode (GTIN/UPC)
079706072734
Category
Pasta by Shape & Type
Label updated
2017-06-25

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 6,365 other records.

    leastmost
  • Vitamin C

    Higher than 97%

    Same value as 1 of 2,962 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 1 of 6,019 other records.

    leastmost
  • Fiber

    Lower than 94%

    Same value as 22 of 6,360 other records.

    leastmost
  • Calories

    Lower than 88%

    Same value as 9 of 6,379 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 0 of 6,368 other records.

    leastmost

Questions

How many calories are in la pasta sweet potato, quinoa & kale ravioli?
3.4 onz (95 g): 210 calories; protein: 8 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in la pasta sweet potato, quinoa & kale ravioli?
8.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in la pasta sweet potato, quinoa & kale ravioli?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein8.4 g
Total lipid (fat)4.2 g
Carbohydrate, by difference22.1 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Calcium, Ca158 mg
Iron, Fe1.5 mg
Sodium, Na284 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin A, IU105 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026854, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.