La panzanella rosemary oat thins, Rosemary

USDA name: Rosemary oat thins, Rosemary

Brandedby Dare Foods Inc

70 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 16 g
70KCAL

La panzanella rosemary oat thins, Rosemary, 5 crackers (16 g)

70 calories

Protein
1 g
Carbs
12 g
Fat
2 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size5 crackers (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1 g
Calcium 12 mg1%
Iron 0 mg0%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Potassium3% 125 mg
  • Calcium1% 12 mg

Little or none: Iron.

Ingredients

Whole oat flour, Potato starch, Sugar, Expeller pressed canola oil, Sea salt, Rosemary, Leavening (baking soda, Monocalcium phosphate), Rosemary extract (to retain freshness).

Brand
La panzanella
Made by
Dare Foods Inc
Label serving
5 crackers
Barcode (GTIN/UPC)
659000405119
Category
Crackers & Biscotti
Label updated
2020-04-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 2 of 2,292 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 562 of 3,874 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 183 of 3,952 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 93 of 3,954 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 11 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 39 of 3,949 other records.

    leastmost

Questions

How many calories are in la panzanella rosemary oat thins, rosemary?
5 crackers (16 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in la panzanella rosemary oat thins, rosemary?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in la panzanella rosemary oat thins, rosemary?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars12.5 g
Sugars, added6.2 g
Calcium, Ca75 mg
Iron, Fe0 mg
Potassium, K781 mg
Sodium, Na812 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267384, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.