La nuestra pupusas filled corn tortilla with pork rinds, Beans and cheese, Pork rinds, Beans and cheese
USDA name: Pupusas filled corn tortilla with pork rinds, Beans and cheese, Pork rinds, Beans and cheese
Brandedby Montalvan's Sales
230 calories in 3.37 oz (94 g). Per 100 g, protein: 5.3 g, carbohydrates: 27.7 g, fat: 11.7 g.
Among the other records in Frozen Bread & Dough, per 100 g: more potassium than 96%, and less carbohydrates than 94%.
La nuestra pupusas filled corn tortilla with pork rinds, Beans and cheese, Pork rinds, Beans and cheese, 3.37 oz (94 g)
230 calories
- Protein5 g9% of calories
- Carbs26 g47% of calories
incl. 4 g fiber · 0 g sugars
- Fat11 g44% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 756869176874 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Iron8% 1.4 mg
- Calcium6% 78 mg
- Potassium6% 282 mg
Ingredients
Dough water, Corn treated with hydrated lime sodium propionate, Cellulose gum and fumaric acid added to preserve freshness, Lard (bht and citric acid), & salt. Filling refried red beans (vegetable oil, Water, Garlic, Salt and onions with potassium sorbate for preservative)., Deep fried pork (pork, Pork skin, Salt, Caramel color, Antioxidants (bht+ bha), Sodium nitrite) tomatoes, Cheese (partially skimmed milk, Lactic cultures, Salt, Calcium chloride and rennet), Onions, Bell peppers, Garlic & salt
- Brand
- La nuestra
- Made by
- Montalvan's Sales
- Label serving
- 3.37 oz
- Barcode (GTIN/UPC)
- 756869176874
- Category
- Frozen Bread & Dough
- Label updated
- 2022-10-28
How it compares
Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 96%
Same value as 0 of 632 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 1 of 1,100 other records.
leastmostFiber
Higher than 92%
Same value as 0 of 1,095 other records.
leastmostSugars
Lower than 91%
Same value as 102 of 1,097 other records.
leastmostCalories
Lower than 85%
Same value as 0 of 1,101 other records.
leastmostProtein
Lower than 76%
Same value as 1 of 1,098 other records.
leastmost
Questions
- How many calories are in la nuestra pupusas filled corn tortilla with pork rinds, beans and cheese, pork rinds, beans and cheese?
- 3.37 oz (94 g): 230 calories; protein: 5 g, carbohydrates: 26 g, fat: 11 g.
- How much protein is in la nuestra pupusas filled corn tortilla with pork rinds, beans and cheese, pork rinds, beans and cheese?
- 5.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in la nuestra pupusas filled corn tortilla with pork rinds, beans and cheese, pork rinds, beans and cheese?
- 23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 245 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 27.7 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 300 mg |
| Sodium, Na | 372 mg |
| Vitamin D (D2 + D3), International Units | 51 iu |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476478, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.