La mejor, Wafer with milk candy

Brandedby Helen & Harold Stein, Inc.

140 calories in 1 pc) | ( (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

La mejor, Wafer with milk candy, 1 pc) | ( (30 g)

140 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 pc) | ( (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 45 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 45 mg

Ingredients

Goat milk, Sugar, Corn syrup, Wheat flour and sodium bicarbonate.

Brand
La mejor
Made by
Helen & Harold Stein, Inc.
Label serving
1 pc) | (
Barcode (GTIN/UPC)
700175365385
Category
Cookies & Biscuits
Label updated
2017-11-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 161 of 13,023 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 82 of 13,032 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 253 of 13,021 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 593 of 13,068 other records.

    leastmost

Questions

How many calories are in la mejor, wafer with milk candy?
1 pc) | ( (30 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in la mejor, wafer with milk candy?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in la mejor, wafer with milk candy?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary0 g
Total Sugars43.3 g
Sodium, Na150 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048398, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.