La herencia boneless skinless chicken breast with rib meat for pollo asado

USDA name: Boneless skinless chicken breast with rib meat for pollo asado

Brandedby Jbs USA, Llc

130 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 2.7 g, fat: 2.2 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more potassium than 97%, and less iron than 85%.

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Serving
1
= 112 g
130KCAL
Where the calories come from

La herencia boneless skinless chicken breast with rib meat for pollo asado, 4 oz (112 g)

130 calories

  • Protein21 g65% of calories
  • Carbs3 g9% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2.5 g17% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 540 mg23%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 21 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 580 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Potassium12% 580 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Ingredients

Chicken breast with rib meat, Pollo asado marinade (water, Pollo asado seasoning (orange juice solids powder, Salt, Sugar, Dehydrated garlic and dehydrated onion, Grapefruit juice powder (including natural flavor of grapefruit solids), Spices (including turmeric (color)), Apple juice concentrate powder, Spray dried lime juice concentrate, Oleoresin turmeric (color), Citric acid), Dry vinegar).

Brand
La herencia
Made by
Jbs USA, Llc
Label serving
4 oz
Barcode (GTIN/UPC)
076338659241
Category
Poultry, Chicken & Turkey
Label updated
2021-11-03

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 1 of 148 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 6 of 782 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 22 of 791 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 791 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 22 of 787 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 52 of 655 other records.

    leastmost

Questions

How many calories are in la herencia boneless skinless chicken breast with rib meat for pollo asado?
4 oz (112 g): 130 calories; protein: 21 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in la herencia boneless skinless chicken breast with rib meat for pollo asado?
18.8 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in la herencia boneless skinless chicken breast with rib meat for pollo asado?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy116 kcal
Protein18.8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0.89 g
Calcium, Ca9 mg
Iron, Fe0.36 mg
Potassium, K518 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.45 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2423462, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.