La herencia boneless beef inside skirt steak for fajitas

USDA name: Boneless beef inside skirt steak for fajitas

Brandedby Jbs USA, Llc

190 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 1.8 g, fat: 10.7 g.

Serving
1
= 112 g
190KCAL

La herencia boneless beef inside skirt steak for fajitas, 4 oz (112 g)

190 calories

Protein
19 g
Carbs
2 g
Fat
12 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0.5 g
Cholesterol 60.5 mg20%
Sodium 500 mg22%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 19 g
Calcium 10.1 mg1%
Iron 1.7 mg9%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium11% 540 mg
  • Iron9% 1.7 mg
  • Calcium1% 10.1 mg

Ingredients

Beef, Water, Seasoning (salt, Torula yeast, Maltodextrin, Onion powder, Sugar, Spices (black pepper, White pepper), Garlic powder, Kiwi powder), Dry vinegar.

Brand
La herencia
Made by
Jbs USA, Llc
Label serving
4 oz
Barcode (GTIN/UPC)
076338659203
Category
Other Meats
Label updated
2023-03-30

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 1 of 775 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 4 of 2,310 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 34 of 1,955 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 12 of 2,284 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 63 of 1,814 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 50 of 2,313 other records.

    leastmost

Questions

How many calories are in la herencia boneless beef inside skirt steak for fajitas?
4 oz (112 g): 190 calories; protein: 19 g, carbohydrates: 2 g, fat: 12 g.
How much protein is in la herencia boneless beef inside skirt steak for fajitas?
17 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in la herencia boneless beef inside skirt steak for fajitas?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein17 g
Total lipid (fat)10.7 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0.89 g
Calcium, Ca9 mg
Iron, Fe1.5 mg
Potassium, K482 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0.45 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553046, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.