La flor sofrito

USDA name: Sofrito

Brandedby La Flor Products Co Inc

5 calories in 1/4 tsp (2 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 0 g.

Serving
1
= 2 g
5KCAL

La flor sofrito, 1/4 tsp (2 g)

5 calories

Protein
0 g
Carbs
1 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 tsp (2 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 7 mg1%
Iron 0 mg0%
Potassium 28 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 40 mg
    • Potassium1% 28 mg
    • Calcium1% 7 mg

    Little or none: Iron.

    Ingredients

    Garlic, Onion, Cilantro, Red and green bell pepper, Sea salt, Spices and parsley.

    Brand
    La flor
    Made by
    La Flor Products Co Inc
    Label serving
    1/4 tsp
    Barcode (GTIN/UPC)
    077636222274
    Category
    Herbs & Spices
    Label updated
    2023-10-30

    How it compares

    Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 86%

      Same value as 2 of 366 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 0 of 875 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 82 of 2,296 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 67 of 2,330 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 43 of 2,307 other records.

      leastmost

    • Iron

      Lower than 43%

      Same value as 521 of 907 other records.

      leastmost

    Questions

    How many calories are in la flor sofrito?
    1/4 tsp (2 g): 5 calories; protein: 0 g, carbohydrates: 1 g, fat: 0 g.
    How much protein is in la flor sofrito?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in la flor sofrito?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference50 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca350 mg
    Iron, Fe0 mg
    Potassium, K1,400 mg
    Sodium, Na2,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668630, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.