La flor sofrito

USDA name: Sofrito

Brandedby La Flor Products Co Inc

5 calories in 1/4 tsp (2 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Herbs & Spices, per 100 g: more potassium than 87%, and more calcium than 79%.

Compare with another food →

Serving
1
= 2 g
5KCAL
Where the calories come from

La flor sofrito, 1/4 tsp (2 g)

5 calories

  • Protein0 g0% of calories
  • Carbs1 g80% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1/4 tsp (2 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 7 mg1%
Iron 0 mg0%
Potassium 28 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium2% 40 mg
  • Potassium1% 28 mg
  • Calcium1% 7 mg

Little or none: Iron.

Ingredients

Garlic, Onion, Cilantro, Red and green bell pepper, Sea salt, Spices and parsley.

Brand
La flor
Made by
La Flor Products Co Inc
Label serving
1/4 tsp
Barcode (GTIN/UPC)
077636222274
Category
Herbs & Spices
Label updated
2023-10-30

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 2 of 359 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 0 of 857 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 81 of 2,258 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 66 of 2,291 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 43 of 2,269 other records.

    leastmost

  • Iron

    Lower than 43%

    Same value as 510 of 887 other records.

    leastmost

Questions

How many calories are in la flor sofrito?
1/4 tsp (2 g): 5 calories; protein: 0 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in la flor sofrito?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in la flor sofrito?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca350 mg
Iron, Fe0 mg
Potassium, K1,400 mg
Sodium, Na2,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668630, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.