La fe taco size flour tortillas

USDA name: Taco size flour tortillas

Brandedby Gracekennedy Foods (Usa) Llc

120 calories in 1 Tortilla (43g). Per 100 g, protein: 7 g, carbohydrates: 46.5 g, fat: 7 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less potassium than 76%, and more iron than 68%.

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Serving
1
= 43 g
120KCAL
Where the calories come from

La fe taco size flour tortillas, 1 Tortilla (43g)

120 calories

  • Protein3 g10% of calories
  • Carbs20 g67% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 Tortilla (43g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 1.2 mg7%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.2 mg
  • Calcium4% 49.9 mg
  • Potassium1% 30.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (palm oil), Contains 2% or less of: salt, Mono- and diglycerides, Sodium bicarbonate, Preservatives (calcium propionate, Potassium sorbate), Sodium aluminum phosphates, Sodium aluminum sulfate, Fumaric acid, Guar gum, Sunflower oil, Monocalcium phosphate, Amylase, Sodium metabisulfite (dough conditioner)

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
1 Tortilla (43g)
Barcode (GTIN/UPC)
0023545401385
Category
Mexican Dinner Mixes
Label updated
2023-06-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 76%

    Same value as 15 of 794 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 11 of 1,555 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 42 of 1,568 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 5 of 1,586 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 18 of 1,577 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 40 of 1,582 other records.

    leastmost

Questions

How many calories are in la fe taco size flour tortillas?
1 Tortilla (43g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in la fe taco size flour tortillas?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in la fe taco size flour tortillas?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy279 kcal
Protein7 g
Total lipid (fat)7 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca116 mg
Iron, Fe2.8 mg
Potassium, K70 mg
Sodium, Na488 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594904, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.