La fe steam easy mixed vegetable
USDA name: Steam easy mixed vegetable
Brandedby Gracekennedy Foods (Usa) Llc
60 calories in 0.67 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 14.1 g, fat: 0 g.
La fe steam easy mixed vegetable, 0.67 cup (85 g)
60 calories
- Protein
- 2 g
- Carbs
- 12 g
- Fat
- 0 g
- Fiber
- 3 g
- Sugars
- 3 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium2% 20.4 mg
- Sodium1% 20.4 mg
Little or none: Potassium.
Ingredients
Diced carrots, Corn, Peas, Cut green beans, Lima beans.
- Brand
- La fe
- Made by
- Gracekennedy Foods (Usa) Llc
- Label serving
- 0.67 cup
- Barcode (GTIN/UPC)
- 023545104750
- Category
- Frozen Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 97%
Same value as 71 of 2,487 other records.
leastmostVitamin C
Lower than 85%
Same value as 49 of 1,998 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 147 of 3,997 other records.
leastmostFiber
Higher than 69%
Same value as 559 of 3,981 other records.
leastmostCalories
Higher than 67%
Same value as 95 of 4,011 other records.
leastmostSugars
Higher than 63%
Same value as 337 of 3,985 other records.
leastmost
Questions
- How many calories are in la fe steam easy mixed vegetable?
- 0.67 cup (85 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
- How much protein is in la fe steam easy mixed vegetable?
- 2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in la fe steam easy mixed vegetable?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 71 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.85 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 24 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin A, IU | 1,471 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898396, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.