La fe lemon plantain chips, Lemon

USDA name: Lemon plantain chips, Lemon

Brandedby Gracekennedy Foods (Usa) Llc

136 calories in 30 chips (28g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
136KCAL

La fe lemon plantain chips, Lemon, 30 chips (28g)

136 calories

Protein
1.0 g
Carbs
17 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size30 chips (28g)
Amount per serving
Calories136
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 50.1 mg4%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium4% 50.1 mg
  • Sodium1% 15.1 mg

Ingredients

Selected plantains, Palm oil, Natural spices, Salt

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
30 chips (28g)
Barcode (GTIN/UPC)
0023545212325
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 26 of 11,637 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 17 of 11,778 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 65 of 11,624 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 20 of 11,795 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,844 of 11,756 other records.

    leastmost

Questions

How many calories are in la fe lemon plantain chips, lemon?
30 chips (28g): 136 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in la fe lemon plantain chips, lemon?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in la fe lemon plantain chips, lemon?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca179 mg
Iron, Fe9.6 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, RAE482 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614660, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.