How many calories are in la cubanita, guava with jelly?

1 oz (28 g): 90 calories; protein: 0 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in la cubanita, guava with jelly?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in la cubanita, guava with jelly?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

La cubanita, Guava with jelly

Brandedby Latin Food Holdings Inc.

90 calories in 1 oz (28 g). Per 100 g, protein: 0 g, carbohydrates: 82.1 g, fat: 0 g.

Serving

= 28 g

La cubanita, Guava with jelly, 1 oz (28 g)

90 calories

Protein: 0 g
Carbs: 23 g
Fat: 0 g
Fiber: 1 g
Sugars: 8 g

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 8 g

Protein 0 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium1% 30 mg

Little or none: Calcium.

Ingredients

Guava pulp, Sugar, Corn syrup, Pectin, Citric acid, Dry egg whites, Sodium benzoate (preservative), Color added, Red #40.

Brand: La cubanita
Made by: Latin Food Holdings Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 074786000028
Category: Jam, Jelly & Fruit Spreads
Label updated: 2023-07-11

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 1 of 3,318 other records.
leastmost
Iron
Higher than 97%
Same value as 9 of 1,341 other records.
leastmost
Calories
Higher than 96%
Same value as 6 of 3,341 other records.
leastmost
Sodium
Higher than 95%
Same value as 4 of 3,316 other records.
leastmost
Sugars
Lower than 93%
Same value as 5 of 3,313 other records.
leastmost
Fiber
Higher than 83%
Same value as 7 of 1,608 other records.
leastmost

Questions

How many calories are in la cubanita, guava with jelly?: 1 oz (28 g): 90 calories; protein: 0 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in la cubanita, guava with jelly?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in la cubanita, guava with jelly?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Total Sugars	28.6 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	107 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	64 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623672, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.