La costena tomatillos whole green tomatoes, Tomatillos

USDA name: Tomatillos whole green tomatoes, Tomatillos

Brandedby Conservas La Costena S.A.

35 calories in 2 pieces (116 g). Per 100 g, protein: 1.7 g, carbohydrates: 3.5 g, fat: 0.86 g.

Among the other records in Canned Vegetables, per 100 g: more sodium than 94%, and more total fat than 93%.

Compare with another food →

Serving
1
= 116 g
35KCAL
Where the calories come from

La costena tomatillos whole green tomatoes, Tomatillos, 2 pieces (116 g)

35 calories

  • Protein2 g23% of calories
  • Carbs4 g46% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat1.0 g26% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size2 pieces (116 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.1 mg6%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 076397008288 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron6% 1.1 mg
  • Potassium5% 235 mg
  • Calcium1% 8.1 mg

Ingredients

Tomatillos, Water, Salt and citric acid.

Brand
La costena
Made by
Conservas La Costena S.A.
Label serving
2 pieces
Barcode (GTIN/UPC)
076397008288
Category
Canned Vegetables
Label updated
2022-01-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 4,278 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 0 of 4,249 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 4 of 2,460 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 4,162 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 4 of 4,286 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 141 of 4,244 other records.

    leastmost

Questions

How many calories are in la costena tomatillos whole green tomatoes, tomatillos?
2 pieces (116 g): 35 calories; protein: 2 g, carbohydrates: 4 g, fat: 1.0 g.
How much protein is in la costena tomatillos whole green tomatoes, tomatillos?
1.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in la costena tomatillos whole green tomatoes, tomatillos?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy30 kcal
Protein1.7 g
Total lipid (fat)0.86 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0.9 g
Total Sugars2.6 g
Sugars, added0 g
Calcium, Ca7 mg
Iron, Fe0.95 mg
Potassium, K203 mg
Sodium, Na509 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676990, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.