La costena tomatillos whole green tomatoes, Tomatillos

USDA name: Tomatillos whole green tomatoes, Tomatillos

Brandedby Conservas La Costena S.A.

35 calories in 2 pieces (116 g). Per 100 g, protein: 1.7 g, carbohydrates: 3.5 g, fat: 0.86 g.

Serving
1
= 116 g
35KCAL

La costena tomatillos whole green tomatoes, Tomatillos, 2 pieces (116 g)

35 calories

Protein
2 g
Carbs
4 g
Fat
1.0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size2 pieces (116 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.1 mg6%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Iron6% 1.1 mg
    • Potassium5% 235 mg
    • Calcium1% 8.1 mg

    Ingredients

    Tomatillos, Water, Salt and citric acid.

    Brand
    La costena
    Made by
    Conservas La Costena S.A.
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    076397008288
    Category
    Canned Vegetables
    Label updated
    2022-01-28

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 0 of 4,281 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 0 of 4,252 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 4 of 2,462 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 0 of 4,165 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 4 of 4,289 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 142 of 4,247 other records.

      leastmost

    Questions

    How many calories are in la costena tomatillos whole green tomatoes, tomatillos?
    2 pieces (116 g): 35 calories; protein: 2 g, carbohydrates: 4 g, fat: 1.0 g.
    How much protein is in la costena tomatillos whole green tomatoes, tomatillos?
    1.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in la costena tomatillos whole green tomatoes, tomatillos?
    2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy30 kcal
    Protein1.7 g
    Total lipid (fat)0.86 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0.9 g
    Total Sugars2.6 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe0.95 mg
    Potassium, K203 mg
    Sodium, Na509 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676990, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.