La costena menudo beef tripe and hominy stew, Menudo

USDA name: Menudo beef tripe and hominy stew, Menudo

Brandedby Conservas La Costena S.A.

200 calories in 1 cup (250 g). Per 100 g, protein: 7.6 g, carbohydrates: 6 g, fat: 2.8 g.

Serving
1
= 250 g
200KCAL

La costena menudo beef tripe and hominy stew, Menudo, 1 cup (250 g)

200 calories

Protein
19 g
Carbs
15 g
Fat
7 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 1 g
Cholesterol 120 mg40%
Sodium 1,120 mg49%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 19 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium49% 1,120 mg
  • Iron8% 1.4 mg
  • Calcium5% 60 mg

Ingredients

Water, Beef tripe, Hominy, Salt, Chili pepper, Dried beef stock, Natural flavorings, Gelatin, Dextrose, Monosodium glutamate, Sugar, Tri-calcium phosphate, Soybean oil, Silicon dioxide and ethoxyquin.

Brand
La costena
Made by
Conservas La Costena S.A.
Label serving
1 cup
Barcode (GTIN/UPC)
076397009285
Category
Chili & Stew
Label updated
2023-08-30

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 70 of 1,090 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 1,099 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 2 of 1,100 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 2 of 1,098 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 15 of 1,084 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 12 of 1,102 other records.

    leastmost

Questions

How many calories are in la costena menudo beef tripe and hominy stew, menudo?
1 cup (250 g): 200 calories; protein: 19 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in la costena menudo beef tripe and hominy stew, menudo?
7.6 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in la costena menudo beef tripe and hominy stew, menudo?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein7.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference6 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.58 mg
Sodium, Na448 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE36 µg
Fatty acids, total saturated0.8 g
Fatty acids, total trans0.4 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634341, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.