La costena gourmet whole olives

USDA name: Gourmet whole olives

Brandedby Conservas La Costena S.A.

30 calories in 5 olives (24 g). Per 100 g, protein: 0 g, carbohydrates: not reported, fat: 12.5 g.

Serving
1
= 24 g
30KCAL

La costena gourmet whole olives, 5 olives (24 g)

30 calories

Protein
0 g
Carbs
—
Fat
3 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size5 olives (24 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Cholesterol —
Sodium 200 mg9%
Total Carbohydrate —
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg

Ingredients

Olives (whole), Water, Salt, Vinegar, Citric acid, Monosodium glutamate, Potassium sorbate (preservative), Ascorbic acid, Lactic acid.

Brand
La costena
Made by
Conservas La Costena S.A.
Label serving
5 olives
Barcode (GTIN/UPC)
076397030364
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-08-18

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 73%

    Same value as 121 of 10,009 other records.

    leastmost

  • Sodium

    Higher than 56%

    Same value as 54 of 10,009 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 183 of 10,068 other records.

    leastmost

  • Protein

    Lower than 32%

    Same value as 6,833 of 10,002 other records.

    leastmost

Questions

How many calories are in la costena gourmet whole olives?
5 olives (24 g): 30 calories; protein: 0 g, carbohydrates: not reported, fat: 3 g.
How much protein is in la costena gourmet whole olives?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

Similar foods

All 5 reported nutrients, per 100 g+
Energy125 kcal
Protein0 g
Total lipid (fat)12.5 g
Sodium, Na833 mg
Fatty acids, total saturated2.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297719, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.